This may be due to the fact that the hormonal response to feeding

This may be due to the fact that the hormonal response to feeding may be related to anabolism, which may have a direct impact on exercise training-induced adaptations (e.g., muscle mass gain, glycogen resynthesis). With this in mind, many active individuals have adapted feeding strategies in attempt to favorably alter the circulating levels of these hormones. Specifically, some active individuals choose to consume high carbohydrate meals [7]; although,

recommendations also include the consumption of high fat meals while restricting dietary carbohydrate SIS3 [8, 9]. Although much literature exists with regards to the postprandial hormonal milieu, data are conflicting with regards to the hormonal response selleck chemicals llc following the ingestion of carbohydrate- and lipid-rich food [4, 10–17]. Moreover, to our knowledge, no studies have compared the acute hormonal response to ingestion of carbohydrate and lipid meals of different size. The hormones that appear to receive the most attention within the athletic world, in particular as related to feeding, are insulin, testosterone, and cortisol. Insulin has multiple physiological functions, ranging from the stimulation of blood glucose uptake into cells [18] to protein anabolism [19]. It is well documented

that insulin significantly increases following ingestion of a carbohydrate rich meal [2, 3, 11, 12, 20], with more pronounced

increases noted in those with impaired glucose tolerance [12]. Insulin has buy PXD101 also been noted to increase following ingestion of a meal rich in saturated fat (~40 grams) [13], unsaturated fat (~26 grams) [12], and a ratio of saturated to unsaturated fat (52:59 grams) [17]. The above investigations included men with high fasting triglyceride levels (33 ± 7 years), a combination of healthy men and men with metabolic syndrome (age range: 20-33 and 18-49 years, respectively), and healthy men (27 ± 8 years), respectively. However, the insulin response to feeding has also been shown to be minimal when healthy men (age range: 20-25 years) ingest meals rich in saturated fats (~45 grams) [15]. Clearly, the population tested, as well as the type and quantity of macronutrient, Thymidine kinase may influence the postprandial insulin response with regards to both carbohydrate and lipid meals. Related to testosterone, a well-described anabolic hormone involved in muscle tissue growth, a diet that is chronically high in fat appears to increase endogenous testosterone production [21]. However, acute intake of dietary fat results in a reduction in total testosterone [14, 17]. Comparable findings are noted with consumption of acute carbohydrate meals, a finding documented in healthy men and male patients with chronic obstructive pulmonary disease [10], as well as in healthy and obese women [11].

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