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“Background Phosphatidylinositol diacylglycerol-lyase The study of nutrition dates back to over 200 years; however, sports nutrition is relatively a new discipline involving the application of nutritional principles to enhance the athletic performance. Nutrition affects a sportsman in many ways. At the basic level, it plays an important role in achieving and maintaining health. Optimal nutrition can reduce fatigue, allowing a sportsman to train and compete longer or recover faster between training sessions [1]. Nutrition is an important component of any physical fitness program.